"I absolutely love MHF! It’s the first time in my life that I have stayed consistent with working out. I never thought I would get such fantastic results with working out for 30 mins two times a week! It’s perfect because I don’t have time to spend 2 hours in a gym and he absolutely maximizes the time I spend in the gym. The accountability has made me stick with it for over a year now. If you don’t have a lot of time, but want to see results, this is the place to be!"